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Folate may decrease risk of bone fracture, disease

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By Hal Walter

In recent years scientists have begun to unravel the connection between folate and many forms of ill health, including heart disease, dementia and depression. Now researchers say Read More...


Two types of dietary supplements

- By Dr. Phil Maffetone

High dose, synthetic and isolated dietary supplements — what I call HSAIDS — make up 98 percent of the dietary supplements available on the market. These unnatural
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B vitamins: fake or real?

- By Dr. Phil Maffetone

Almost all the B vitamins on the market are synthetic. While the dose is not a good indicator, common synthetic B vitamins are usually listed by one of various
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Are your vitamins synthetic?

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By Dr. Philip Maffetone

Misleading information on dietary supplement labels is the most common reason for confusion about ingredients. Truly health-conscious consumers want to avoid artificial, unnatural,
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New study shows synthetics to be ineffective, risky

- By Hal Walter

Once again, scientists have found that synthetic supplements may do more harm than good.

This time, research published in the Journal of the American Medical Association
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Mandated vaccinations a serious problem

-  Dr Phil Maffetone

The state of Texas recently "mandated" that school-age girls to be vaccinated against the sexually transmitted virus that causes cervical cancer.

The
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Nature may provide cancer answer

-  By Dr. Phil Maffetone

The American Cancer Society reported this week that the number of deaths from the disease is declining, with 3,000 fewer deaths reported from 2003 to 2004.

While
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Study links supplements, healthy lifestyles

- By Hal Walter

A study published in the December issue of the Journal of the American Dietetic Association indicates adolescents who take multiple-vitamin supplements may have healthier habits.

Researchers
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Phil Maffetone to release music album

- By JON MICHAEL POMPIA

Dr. Phil Maffetone, best known for his books on fitness and nutrition, has expanded his resume to include singing and songwriting. His first record: "We All Need," an
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High-dose synthetic supplements act much like drugs

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 By Dr. Phil Maffetone

Many European countries consider any supplements above the Recommended Daily Allowance to be drugs. Meanwhile, in the United States many people take dietary supplements, including vitamins, Read More...


Addressing Function Not Symptoms

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 By Dr. Philip Maffetone

How often do we hear the notion that a certain drug or surgical
procedure only treats the symptoms and not the cause? We hear it often,
especially from those who have been in Read More...


Organic foods have nutrition edge

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Are organic foods really more nutritious than Read More...


Healthy immune system key to avoiding most illnesses

- By Dr. Phil Maffetone

Afraid of getting sick this season? From the common cold, to the flu, to the hysteria of a bird-flu pandemic, many people wonder what they should do to protect themselves.

The truth is viruses, Read More...


Trade your C and E for the real thing

- By Dr. Phil Maffetone

If you routinely take a vitamin C or E supplement, it’s time to trade it in for the real thing.

First Organics Vitamin C Complex and Vitamin E Complex are made using certified-organic Read More...


Does your C and E promote health?

- By Dr. Phil Maffetone

This year, like those in the past, two of the most popular supplements on the market are certain to be vitamins C and E. These two popular vitamins have been associated with improved health and Read More...


Natural foods can help reduce inflammation

- By Hal Walter

A 2004 Time magazine cover story, “Inflammation: the Secret Killer,” was pivotal in changing the way many Americans think about the development and progression of the most deadly and devastating
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First Organics provides nutrients for early development

- By Hal Walter

Perhaps at no time in life is nutrition as important as during the first few years, when a child´s development can benefit greatly from the vitamins, phytonutrients and minerals contained
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Synthetic Vitamins Fed to Yeast – Not Whole Food or Natural

- By Dr. Phil Maffetone

Many supplement consumers are not aware of an industry practice in which synthetic vitamins are fed to yeast and the resulting product is marketed as “food-based, “whole food” or “100% real
Read More...

Oncologist uses supplements in cancer survival road map

- By Hal Walter

It´s been said that an ounce of prevention is worth a pound of cure. But if you´re a patient of Dr. Fran Mason, it may be worth even more.

Dr. Mason is a medical oncologist who serves
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Preparation of fresh organic foods for supplement use

- By Dr. Philip Maffetone Fresh organic foods contain many therapeutic nutrients. Protecting them during the drying process was a priority in formulating the First Organics product line.

This was accomplished
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Phytonutrients are foundation of First Organics™ supplements

- By Dr. Philip Maffetone

The vitamins and minerals naturally found in our products are important, but the accompanying phytonutrients may actually outdo them in therapeutic power. These phytonutrients, vital
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Citrus nutrients may help fight diseases

- By Hal Walter

Nutrients found in citrus fruit may have a broad range of disease-fighting qualities.

Recently a team of researchers working for the USDA and a Canadian nutraceutical company found a
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Vitamin E — more to it than just alpha tocopherol

- By Dr. Philip Maffetone

Vitamin E from whole foods is a powerful nutrient that can help prevent and fight cancer, heart disease, Alzheimer’s and other deadly illnesses. However, most common “vitamin E” supplements
Read More...

Folate-depression link gains more acceptance

- By Hal Walter

While prescription antidepressant drugs have recently been under more scrutiny, researchers are finding yet more evidence that low blood levels of the nutrient folate, a B vitamin, may contribute
Read More...